
Our post-surgical physiotherapy services are designed to facilitate a safe and effective recovery process. We work closely with your medical team to develop personalised treatment plans that restore function and reduce discomfort. Trust TB Physio to support your journey back to health after surgery.

Prevent injuries and optimise your sports performance through targeted physiotherapy and injury prevention strategies. Our expert assessments and customised programmes help you train smarter and safer. Stay active and injury-free with TB Physio's specialised sports therapy services.

We provide professional physiotherapy services directly at your home, ideal for those with mobility issues or busy schedules. Our experienced therapists deliver effective treatments tailored to your needs, ensuring continuous care without the need to travel. Experience the convenience and quality of TB Physio in your own home.

Maintaining mobility and strength is the key to living an active, independent life. At TB Physio, we bring 20+ years of clinical expertise directly to your home.
Our personalized home sessions are designed to help you move safely and confidently:
Maintaining mobility and strength is the key to living an active, independent life. At TB Physio, we bring 20+ years of clinical expertise directly to your home.
Our personalized home sessions are designed to help you move safely and confidently:

At TB Physio, we don't believe in a one-size-fits-all approach. Backed by over two decades of experience, we take the time to thoroughly assess your unique needs, biomechanics, and daily routines.
Whether you are recovering from injury, managing chronic pain, or enhancing mobility, your treatment plan is 100% customized to help you move, feel, and live better.

Whether you are dealing with acute lower back strain, chronic stiffness, or sciatica, TB Physio is here to help you get back to pain-free living.
We move beyond quick fixes by identifying the underlying biomechanical causes of your discomfort. Every treatment plan combines personalized manual therapy, posture alignment, and core strengthe
Whether you are dealing with acute lower back strain, chronic stiffness, or sciatica, TB Physio is here to help you get back to pain-free living.
We move beyond quick fixes by identifying the underlying biomechanical causes of your discomfort. Every treatment plan combines personalized manual therapy, posture alignment, and core strengthening tailored to your lifestyle:

Welcome to TB Physio. Founded and led by Tom Ballard, a senior chartered physiotherapist with over 20 years of clinical experience, TB Physio is dedicated to helping you overcome pain, recover from injury, and return to moving at your best.
Whether you are recovering from surgery, managing chronic pain, or aiming to boost your physical performance, our tailored approach ensures you receive expert, evidence-based care every step of the way.
"Move Better. Feel Better. Live Better."
We believe that effective physiotherapy goes beyond short-term pain relief. Our goal is to identify the root cause of your physical challenges, restore optimal biomechanics, and empower you with the tools and guidance needed for long-term health and mobility.
We take the time to understand your unique lifestyle, goals, and needs—crafting personalized treatment plans designed specifically for you.
Tom Ballard | Senior Physiotherapist
With over two decades of practice in physiotherapy, Tom has worked with a diverse range of clients—from elite athletes and active individuals to those recovering from everyday strain or post-operative rehabilitation. Passionate about continuous improvement and patient care, Tom combines time-tested techniques with modern movement science to help every client achieve lasting results.
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