Comprehensive Physiotherapy Care

Post-Surgical Rehabilitation

Injury Prevention & Sports Therapy

Injury Prevention & Sports Therapy

Our post-surgical physiotherapy services are designed to facilitate a safe and effective recovery process. We work closely with your medical team to develop personalised treatment plans that restore function and reduce discomfort. Trust TB Physio to support your journey back to health after surgery.

Injury Prevention & Sports Therapy

Injury Prevention & Sports Therapy

Injury Prevention & Sports Therapy

Prevent injuries and optimise your sports performance through targeted physiotherapy and injury prevention strategies. Our expert assessments and customised programmes help you train smarter and safer. Stay active and injury-free with TB Physio's specialised sports therapy services.

Home-Based Physiotherapy

Injury Prevention & Sports Therapy

Home Training For Seniors

We provide professional physiotherapy services directly at your home, ideal for those with mobility issues or busy schedules. Our experienced therapists deliver effective treatments tailored to your needs, ensuring continuous care without the need to travel. Experience the convenience and quality of TB Physio in your own home.

Home Training For Seniors

Back Pain Relief & Rehabilitation

Home Training For Seniors

 Maintaining mobility and strength is the key to living an active, independent life. At TB Physio, we bring 20+ years of clinical expertise directly to your home. 

Our personalized home sessions are designed to help you move safely and confidently: 

  • Balance & Fall Prevention: Build stability and confidence on your feet. 
  • Strength & Mobility:

 Maintaining mobility and strength is the key to living an active, independent life. At TB Physio, we bring 20+ years of clinical expertise directly to your home. 

Our personalized home sessions are designed to help you move safely and confidently: 

  • Balance & Fall Prevention: Build stability and confidence on your feet. 
  • Strength & Mobility: Ease joint stiffness and make daily activities easier. 
  • Post-Op & Rehabilitation: Recover comfortably at your own pace after surgery or injur

Personalised Car Tailored To You

Back Pain Relief & Rehabilitation

Back Pain Relief & Rehabilitation

 

At TB Physio, we don't believe in a one-size-fits-all approach. Backed by over two decades of experience, we take the time to thoroughly assess your unique needs, biomechanics, and daily routines. 

Whether you are recovering from injury, managing chronic pain, or enhancing mobility, your treatment plan is 100% customized to help you move, feel, and live better. 

Back Pain Relief & Rehabilitation

Back Pain Relief & Rehabilitation

Back Pain Relief & Rehabilitation

Whether you are dealing with acute lower back strain, chronic stiffness, or sciatica, TB Physio is here to help you get back to pain-free living. 

We move beyond quick fixes by identifying the underlying biomechanical causes of your discomfort. Every treatment plan combines personalized manual therapy, posture alignment, and core strengthe

Whether you are dealing with acute lower back strain, chronic stiffness, or sciatica, TB Physio is here to help you get back to pain-free living. 

We move beyond quick fixes by identifying the underlying biomechanical causes of your discomfort. Every treatment plan combines personalized manual therapy, posture alignment, and core strengthening tailored to your lifestyle: 

  • Targeted Care: Tailored for disc issues, joint stiffness, muscle spasms, and poor posture. 
  • Long-Term Strategy: Learn essential movement techniques and exercises to keep your back strong and resilient. 

About TB Physio

Expert Physiotherapy Services

 

About TB Physio

Welcome to TB Physio. Founded and led by Tom Ballard, a senior chartered physiotherapist with over 20 years of clinical experience, TB Physio is dedicated to helping you overcome pain, recover from injury, and return to moving at your best. 

Whether you are recovering from surgery, managing chronic pain, or aiming to boost your physical performance, our tailored approach ensures you receive expert, evidence-based care every step of the way. 


Our Philosophy

"Move Better. Feel Better. Live Better."
We believe that effective physiotherapy goes beyond short-term pain relief. Our goal is to identify the root cause of your physical challenges, restore optimal biomechanics, and empower you with the tools and guidance needed for long-term health and mobility. 

We take the time to understand your unique lifestyle, goals, and needs—crafting personalized treatment plans designed specifically for you. 


Why Choose TB Physio?

  • 20+ Years of Expertise: Benefit from two decades of hands-on clinical knowledge across musculoskeletal care, sports rehabilitation, and injury prevention.
  • Bilingual Care (English & Danish): We offer consultation and treatment fully in English or Danish (Dansk talende), ensuring clear communication and maximum comfort throughout your recovery journey. 
  • Personalized Treatment Plans: From manual therapy and targeted exercise prescription to posture re-education, every session is tailored to your body and pace.
  • Holistic Approach: We focus not just on treating symptoms, but on improving overall movement quality and preventing future injuries.

Meet Tom Ballard

Tom Ballard | Senior Physiotherapist

With over two decades of practice in physiotherapy, Tom has worked with a diverse range of clients—from elite athletes and active individuals to those recovering from everyday strain or post-operative rehabilitation. Passionate about continuous improvement and patient care, Tom combines time-tested techniques with modern movement science to help every client achieve lasting results. 

Contact Us

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TB Physio

calle torre quebrada 8, apartment 4, estepona, 29 29693

+34.711095246 info@tbphysio.es

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